Read this article about the moon diet 2015 (2015 stands for the year, ofcourse). Essentially a 24-hour juice fast, the Moon Diet is a trend which involves the use of a lunar calendar. Com, you have two plan options: the basic moon diet or the extended moon diet. On the basic, you’re required to fast with only water and juice on either the full moon or new moon.
Jul 27, 2015. According to moonconnection.com, the moon diet (also appropriately nicknamed the werewolf or lunar diet) works because the moon has an effect on our bodies that is similar to its gravitational pull on the Earth’s ocean and rivers. The werewolf diet, also known as the lunar diet and the moon diet, is a fad diet that centers upon users fasting according to the lunar phases. The extended version requires the dieter to begin with the initial fast during the full moon and then follow a series of eating plans tailored to the various moon phases, such as not eating after 6 p. This page was last modified on 16 February 2015, at 08:11. Posted 11:39 am, January 28, 2015, by Web Staff, Updated at 12:38am, January 30, 2015. This whole diet is based around the phases of the moon in a 30-day period of time, Liz explained. She eats healthy every day, but as she prepared her food leading up to the full moon, she worried about how she would feel.
The first one is called the basic moon diet plan, and it consists of a 24-hour fasting period in which only liquids, such as water and juice, are consumed. Moon diet consisting of 24 -hour fasting, i.e. Consuming only liquids in the period when the moon enters a new phase. Amid all this, the Full Moon and the New Moon mark the high tides: that’s when the composition of our cells is at its most fluid and our bodies at their most malleable. If you are thinking of starting a diet, use this phase to build up your energy stores and strengthen your system in preparation for the big push.
The Moon Diet
The best time to start the diet is during the full moon. It consists of a 24-hour fast in which you consume only boiled water, green tea and fresh juices made from fruits like cranberry, watermelon, lemon etc. The diet starts with a 24-hour fast, which sees followers only drinking water and juice when there’s a full or new moon. It also states that you should stop eating when you’re full and no food is to be consumed after 6pm. January 19, 2015 Not only is today the first New Moon of 2015, it is also the Chinese New Year. One way to try this fast/diet is to have a power-packed green smoothie on the mornings of the new and full moons.